Training programs adjusted to your fitness level, abilities, goals and preferences.
Continuous progress or maintenance of your current fitness level, bodyceps offers both options.
55 000+ research papers were evaluated and 1500+ have been implemented in the app algorithm.
Sleep recommendations and nutrition guidance synchronized with your fitness goal.
Given feedback modifies your training variables due to your current abilities and interests.
Initial screening, condition status tracking, determining and easy follow-up training intensity.
Our exercises include detailed step by step descriptions, tips, activated muscle groups and videos with full motion demonstration.
We designed a player for your training sessions that requires minimal interaction and a straightforward user experience.
Bodyceps offers you different goals achievable in various ways with selection and option to change exercises, training equipment, location and duration.